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8 Quick and Easy Breakfast Ideas
You've all heard that breakfast is the most important meal of the day, and with good reason, but still many people skip it. Breakfast is...
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Blueberry Almond Baked Oatmeal
Looking for a convenient and nutritious breakfast option to add to your list? Look no further than this baked oatmeal. Oats are a great...
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Mini Veggie Quiche
Mornings can be hectic, making it a struggle to get out the door on time, much less eat a nourishing breakfast. If you like quiche, then...
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Eating Smart on the Go
In a perfect world we would all be so organized that we would prepare most of our meals at home, and pack healthy lunch options daily,...
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How to Keep Healthy Habits While on Vacation
I recently got back from my family's annual beach vacation, and I ate a lot of good food, including dessert most nights! We stay in a...
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Easy Summer Pasta Salad
There are many things that I associate with summer, and this pasta salad is one of them (although I can eat this year round). I love...
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The Importance of a Registered Dietitian
With so much nutrition information (and misinformation) available with the click of a mouse, it can be quite confusing to decipher what's...
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The Carbohydrate Conundrum
"Is butter a carb?" No Regina, no it’s not. I love a good Mean Girls reference, but any who. I feel like the low carb or no carb diet...
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Welcome to Nutrition by Bri
Hi! I'm Brianna, and I just wanted to introduce myself a little more. This blog will be a place where I share recipes (some my own, some...