Easy Summer Pasta Salad
There are many things that I associate with summer, and this pasta salad is one of them (although I can eat this year round). I love...
The Importance of a Registered Dietitian
With so much nutrition information (and misinformation) available with the click of a mouse, it can be quite confusing to decipher what's...
The Carbohydrate Conundrum
"Is butter a carb?" No Regina, no it’s not. I love a good Mean Girls reference, but any who. I feel like the low carb or no carb diet...
